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Beat the Heat

How can you Beat the Conditions in Tokyo?

Competing in challenging weather conditions presents a variety of concerns, from increasing the difficulty of endurance performance to making you vulnerable to such illnesses as heat cramp, heat exhaustion and heat stroke.

Hear from experts and athletes on their experience in acclimating for adverse weather conditions to help you prepare for your competition.

For more information you can click HERE.

Source: https://www.olympic.org/athlete365